Journal

Journal #4 – 2nd October 2025 I want to start living more intentionally again. I feel like I’ve recently just fallen into a routine that I had no say in. It just sort of happened. It’s mostly in the evening. We don’t have a dining room or table, so we’ll sit on the sofa to… Read more: Living with Intention

Journal Entry #3 – 1st October 2025 I’ve started to break a destructive pattern and started a new constructive pattern. Apart from turning off my alarm, I haven’t touched my phone yet. Technically I’m on my iPad writing this, but this is part of my new constructive pattern, to write my journal. I’ve just completed… Read more: The Start of a New Habit

Journal Entry #2 – 30th September 2025 I’ve had a look back on the last entry on Thursday. I spoke about re-igniting the motivation I had back in college. I need to create the conditions, both mentally and physically to get back to a state where I’m driven to create and produce great work. Right… Read more: Creating New Patterns

Journal Entry #1 – 25th September 2025 I often wonder, where has college Rob gone? During college I was relentless when it came to work. I’d put maximum effort in, stay up late and push the boundaries of my capabilities. In my adult life, I’ve had less of this drive. I do get it in… Read more: Where Did My Motivation Go?